Not our usual blog post; we're stepping away from colours, tones and textures and just sending a few reminders we thought you may want to hear!
1. Sleep on your left!
Thank you Radhi Devlukia for this wise advise! You literally increase your health benefits in your sleep, does it get any easier? Sleeping on your left side make it easy for food to flow through our intestines and easily eliminate waste from our bodies. You can also relieve bloating because food moves quickly through your system when your body is positioned this way. So snuggle up and reap the benefits!
