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How to Feel Good Now - Melissa Pauli-Cardoso

We live in a noisy, filtered, digital world that can often cause us to compare ourselves to others around us and sometimes, this can lead...

Reiki 101: Vidya Tasa-Chadha

When people find out I practice reiki they are either sceptical or curious. More often that not it is curiosity that I am met with, so I...

The Intuitive Way of Navigating Nutrition: Frannie's Food Freedom

Nutrition feels extremely complicated when there’s so much information. One day the research shows coconut oil can cure your entire life,...

A Sparkling Smile: Jordan Litt

Hi Everyone! My name is Jordan, and I am from the small town of Palmerston, Ontario; where I run a whitening business called Litt Smiles...

Live Your Life Freely: Jessica Rose Durante

It all started when I was working for a big corporation at the “bottom of the pyramid” so to speak. I felt like I was selling my soul. I...

Giving and Receiving the Blessing of Life Coaching: Erika Leigh

How I Navigated Career Choices I first learned about values in university, when I was faced with graduation and no follow up plan. I had...